Some interesting articles

Cat Phobia Article: The Guardian weekend 6.11.04
That Sinking Feline. Not all people think cats are cuddly bundles of fur. For some, they are beasts that strike fear into the very soul. Justine Hankins investigates cat phobia.
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Therapeutic Wisdom / Motivational Statements & Quotations
“You have to give up the good in order to get the great” (Kenny Rodgers)
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Orthorexia The “New” Eating Disorder
Article written for the National Council of Psychotherapists Journal “Fidelity”
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How to choose a therapist?
There are many therapists to choose from, where do you begin?
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How might keeping a journal help me?
Keeping a journal involves writing down thoughts, feelings and experiences. This can be done daily, weekly or whenever the need takes you. Many people say it can help.
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Who is Mr (Miss) Right?
A helpful guide
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Why seeking help is not weak
Six out of 10 people in the UK have had at least one time in their life when they found it difficult to cope mentally (according to research done by Mental Health Charity: Together)
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Should I take anti-depressants?
For every person that asks this question there is a different answer and it should be an informed and considered decision following a conversation with your Doctor or prescriber.  Here are some points to consider.
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12 most common reason we overeat
The 12 most common reasons for overeating when not hungry.
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