Workshops and courses:

1 and 1/2 day courses (examples) (i) Employers: Mindfulness for stress management / Assertive communication skills / Mental health and suicide awareness training / Confident Presentation Skills / Managing Emotions at work (ii) Therapists: Mindfulness, PTSD, Creative Working, Personality & Personality Disorders

In-house coaching:

Coaching works to help people achieve goals, solve problems, flourish and develop.       For employers: please make contact to discuss your requirements.

Media Articles / comments:

Please make contact to discuss your requirements for comments on psychologically current topics.

Skype & phone sessions

Having therapy by Skype or by phone is increasingly popular due to flexibility and convenience. This is ideal for you if you who travel frequently or your lifestyle makes regular face to face sessions difficult.

Skype is a free application and can be downloaded by clicking below.

PC users
Mac users

Intensives & Breakthrough sessions

Breakthrough are intensive (3 hour) sessions are helpful for relationship difficulties / couples, Eating Disorders (in line with and as offered by the National Centre for Eating Disorders) and can work well for other issues.